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Shake and Bake
jojotoad
Peyton, CO
77 🔥
Beat biglakelife
VS
biglakelife
Ashland, Wisconsin
63
Beat jojotoad
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 3:19 PM
✅
279
kj
90
rpm
35
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 1/9/24 @ 11:24 AM
235
kj
85
rpm
34
%
15
mph
Saturday 1/14/23 @ 12:10 AM
✅
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Wednesday 1/18/23 @ 11:34 AM
284
kj
78
rpm
39
%
16
mph
Monday 7/4/22 @ 1:26 PM
302
kj
91
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 11:37 AM
✅
319
kj
86
rpm
38
%
16
mph
Friday 1/21/22 @ 1:24 PM
360
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/21/22 @ 11:28 AM
✅
449
kj
87
rpm
40
%
18
mph
Tuesday 10/19/21 @ 1:3 PM
✅
196
kj
87
rpm
38
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/14/21 @ 10:42 AM
182
kj
87
rpm
36
%
16
mph
Saturday 3/6/21 @ 1:22 PM
336
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/13/21 @ 1:31 PM
✅
447
kj
86
rpm
40
%
18
mph
Saturday 12/12/20 @ 12:59 PM
470
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/12/20 @ 12:55 PM
✅
477
kj
89
rpm
40
%
18
mph
Tuesday 12/1/20 @ 1:4 PM
197
kj
78
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 11:38 AM
✅
205
kj
88
rpm
38
%
17
mph
Tuesday 6/9/20 @ 12:6 PM
242
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 11/25/20 @ 12:41 PM
✅
352
kj
85
rpm
41
%
18
mph
Thursday 9/17/20 @ 11:32 AM
175
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/15/20 @ 12:59 PM
✅
180
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
jojotoad
Peyton, CO
77 🔥
Beat biglakelife
VS
biglakelife
Ashland, Wisconsin
63
Beat jojotoad
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
279
kj
Friday 1/12/24
235
kj
Tuesday 1/9/24
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
316
kj
Saturday 1/14/23
284
kj
Wednesday 1/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Monday 7/4/22
✅
319
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Friday 1/21/22
✅
449
kj
Friday 1/21/22
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
196
kj
Tuesday 10/19/21
182
kj
Thursday 10/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Saturday 3/6/21
✅
447
kj
Saturday 3/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
470
kj
Saturday 12/12/20
✅
477
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Tuesday 12/1/20
✅
205
kj
Tuesday 12/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
242
kj
Tuesday 6/9/20
✅
352
kj
Wednesday 11/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
175
kj
Thursday 9/17/20
✅
180
kj
Sunday 11/15/20
Previous Workouts
Next Workouts