Shake and Bake
Workouts
Friday 1/20/23 @ 1:32 PM
✅
207kj
92rpm
36%
17mph
Thursday 12/8/22 @ 3:1 PM
201kj
86rpm
38%
17mph
Monday 1/16/23 @ 1:55 PM
432kj
91rpm
38%
17mph
Sunday 11/20/22 @ 2:59 PM
✅
448kj
84rpm
40%
18mph
Tuesday 10/18/22 @ 12:17 PM
119kj
80rpm
39%
16mph
Thursday 10/13/22 @ 1:41 PM
✅
131kj
83rpm
39%
17mph
Saturday 10/10/20 @ 2:3 PM
207kj
83rpm
40%
17mph
Tuesday 9/6/22 @ 1:26 PM
✅
224kj
82rpm
41%
18mph
Tuesday 8/24/21 @ 12:11 PM
182kj
82rpm
38%
16mph
Monday 6/1/20 @ 2:49 PM
✅
215kj
84rpm
40%
17mph
Saturday 5/8/21 @ 1:36 PM
559kj
77rpm
43%
18mph
Sunday 5/9/21 @ 3:21 PM
✅
651kj
82rpm
44%
19mph
Tuesday 7/13/21 @ 1:23 PM
209kj
84rpm
40%
17mph
Thursday 12/23/21 @ 2:44 PM
✅
211kj
90rpm
38%
17mph
Friday 4/30/21 @ 12:57 PM
239kj
77rpm
45%
18mph
Saturday 5/1/21 @ 3:37 PM
✅
257kj
85rpm
42%
18mph
Thursday 11/12/20 @ 12:44 PM
301kj
82rpm
40%
17mph
Tuesday 8/25/20 @ 1:17 PM
✅
372kj
83rpm
43%
18mph
Tuesday 6/16/20 @ 12:14 PM
248kj
86rpm
35%
15mph
Wednesday 6/17/20 @ 1:54 PM
✅
398kj
86rpm
43%
19mph
Workouts
201
kj
Thursday 12/8/22
432
kj
Monday 1/16/23
119
kj
Tuesday 10/18/22
207
kj
Saturday 10/10/20
182
kj
Tuesday 8/24/21
559
kj
Saturday 5/8/21
209
kj
Tuesday 7/13/21
301
kj
Thursday 11/12/20