Shake and Bake
Workouts
Friday 7/8/22 @ 12:11 PM
431kj
92rpm
37%
17mph
Sunday 7/18/21 @ 7:25 PM
✅
512kj
97rpm
39%
19mph
Saturday 5/8/21 @ 1:36 PM
559kj
77rpm
43%
18mph
Wednesday 5/5/21 @ 7:26 PM
✅
594kj
91rpm
39%
18mph
Friday 1/14/22 @ 11:55 AM
348kj
83rpm
37%
16mph
Sunday 1/16/22 @ 8:29 PM
✅
430kj
90rpm
38%
17mph
Tuesday 8/24/21 @ 12:11 PM
182kj
82rpm
38%
16mph
Sunday 8/22/21 @ 7:49 PM
✅
189kj
88rpm
37%
16mph
Wednesday 8/11/21 @ 12:15 PM
358kj
79rpm
44%
18mph
Wednesday 8/11/21 @ 7:25 PM
✅
367kj
95rpm
38%
18mph
Friday 6/18/21 @ 12:5 PM
✅
210kj
83rpm
40%
17mph
Saturday 7/24/21 @ 8:14 PM
205kj
92rpm
37%
17mph
Sunday 2/21/21 @ 1:21 PM
138kj
0rpm
0%
0mph
Tuesday 2/23/21 @ 8:23 PM
✅
210kj
94rpm
37%
17mph
Friday 2/12/21 @ 3:10 AM
✅
206kj
78rpm
41%
17mph
Tuesday 2/16/21 @ 8:42 PM
200kj
93rpm
36%
17mph
Monday 10/26/20 @ 12:30 PM
344kj
79rpm
43%
18mph
Monday 11/16/20 @ 8:14 PM
✅
347kj
90rpm
39%
18mph
Tuesday 10/27/20 @ 12:40 PM
42kj
77rpm
34%
14mph
Wednesday 9/9/20 @ 8:40 PM
✅
48kj
91rpm
33%
15mph
Workouts
559
kj
Saturday 5/8/21
348
kj
Friday 1/14/22
182
kj
Tuesday 8/24/21
205
kj
Saturday 7/24/21
138
kj
Sunday 2/21/21
200
kj
Tuesday 2/16/21