Shake and Bake
VS
Workouts
Wednesday 5/19/21 @ 9:30 AM
✅
385kj
83rpm
43%
18mph
Friday 10/29/21 @ 12:1 PM
272kj
85rpm
37%
16mph
Monday 1/3/22 @ 1:56 PM
✅
216kj
80rpm
42%
17mph
Friday 10/8/21 @ 5:43 PM
163kj
68rpm
43%
15mph
Monday 10/11/21 @ 8:47 PM
✅
372kj
81rpm
43%
18mph
Tuesday 10/12/21 @ 11:3 AM
255kj
82rpm
37%
16mph
Saturday 6/20/20 @ 8:27 PM
✅
372kj
86rpm
42%
18mph
Tuesday 5/25/21 @ 10:57 AM
259kj
90rpm
35%
16mph
Saturday 9/12/20 @ 12:42 PM
✅
237kj
80rpm
44%
18mph
Sunday 2/14/21 @ 1:49 PM
172kj
58rpm
49%
16mph
Tuesday 6/9/20 @ 10:32 AM
✅
375kj
84rpm
43%
18mph
Tuesday 6/9/20 @ 11:1 AM
262kj
84rpm
37%
16mph
Sunday 11/17/19 @ 3:50 PM
✅
195kj
76rpm
42%
17mph
Friday 11/15/19 @ 6:30 PM
179kj
66rpm
46%
16mph
Wednesday 10/3/18 @ 10:12 PM
✅
207kj
71rpm
45%
17mph
Sunday 9/23/18 @ 7:23 PM
183kj
63rpm
48%
16mph
Sunday 7/8/18 @ 2:0 PM
✅
294kj
78rpm
41%
17mph
Sunday 7/1/18 @ 2:49 PM
287kj
68rpm
46%
17mph
Tuesday 5/22/18 @ 12:34 AM
✅
175kj
74rpm
40%
16mph
Monday 2/26/18 @ 11:34 PM
169kj
76rpm
39%
16mph
jodydcspinner
Statehood4DC!!
204
🔥
VS
betsbestrong
Reston, VA
9
Workouts
179
kj
Friday 11/15/19