Shake and Bake
VS
Workouts
Tuesday 11/2/21 @ 8:54 PM
361kj
84rpm
42%
18mph
Sunday 9/24/23 @ 2:27 PM
✅
403kj
84rpm
44%
19mph
Saturday 9/24/22 @ 1:17 PM
368kj
77rpm
45%
18mph
Wednesday 2/24/21 @ 10:31 PM
✅
425kj
87rpm
43%
19mph
Wednesday 9/16/20 @ 9:55 AM
406kj
78rpm
46%
19mph
Monday 2/1/21 @ 10:49 PM
✅
448kj
83rpm
45%
20mph
Saturday 3/28/20 @ 2:33 PM
✅
180kj
78rpm
47%
19mph
Sunday 1/3/21 @ 2:8 PM
153kj
75rpm
42%
17mph
Sunday 9/13/20 @ 1:27 PM
235kj
78rpm
45%
18mph
Sunday 9/13/20 @ 1:28 PM
✅
275kj
81rpm
44%
19mph
Sunday 7/19/20 @ 12:0 PM
244kj
81rpm
44%
18mph
Thursday 7/23/20 @ 1:4 AM
✅
311kj
78rpm
49%
20mph
Saturday 12/15/18 @ 11:37 PM
234kj
84rpm
42%
18mph
Wednesday 12/19/18 @ 3:25 AM
✅
320kj
83rpm
47%
20mph
Saturday 11/10/18 @ 2:52 PM
506kj
72rpm
48%
19mph
Wednesday 12/5/18 @ 3:5 AM
✅
636kj
77rpm
50%
20mph
Thursday 11/15/18 @ 3:27 PM
133kj
80rpm
41%
17mph
Thursday 11/15/18 @ 3:32 PM
✅
178kj
86rpm
44%
19mph
Thursday 2/22/18 @ 12:12 AM
202kj
77rpm
43%
17mph
Sunday 4/29/18 @ 5:15 PM
✅
282kj
84rpm
45%
19mph
jodydcspinner
Statehood4DC!!
18
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
253
🔥
Workouts
361
kj
Tuesday 11/2/21
234
kj
Saturday 12/15/18