Shake and Bake
Workouts
Friday 7/3/20 @ 10:30 AM
✅
515kj
86rpm
43%
19mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Tuesday 10/5/21 @ 9:12 PM
✅
397kj
81rpm
45%
19mph
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Friday 5/22/20 @ 11:30 AM
✅
481kj
75rpm
46%
18mph
Friday 9/10/21 @ 6:7 PM
308kj
72rpm
39%
15mph
Friday 7/16/21 @ 10:40 AM
✅
232kj
86rpm
41%
18mph
Wednesday 7/14/21 @ 8:1 PM
182kj
77rpm
40%
16mph
Sunday 9/29/19 @ 1:40 PM
✅
475kj
80rpm
44%
18mph
Saturday 5/29/21 @ 5:52 PM
410kj
73rpm
43%
17mph
Friday 1/1/21 @ 3:20 PM
✅
239kj
78rpm
44%
18mph
Sunday 1/3/21 @ 9:31 PM
171kj
78rpm
39%
16mph
Thursday 12/31/20 @ 3:58 PM
✅
230kj
81rpm
43%
18mph
Sunday 1/3/21 @ 8:58 PM
175kj
79rpm
39%
16mph
Wednesday 12/9/20 @ 11:36 AM
✅
384kj
80rpm
45%
18mph
Friday 12/11/20 @ 5:37 PM
267kj
79rpm
39%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
220kj
87rpm
40%
17mph
Tuesday 10/20/20 @ 7:30 PM
158kj
81rpm
37%
15mph
Saturday 2/16/19 @ 5:42 PM
✅
423kj
83rpm
41%
17mph
Sunday 2/17/19 @ 12:40 AM
368kj
80rpm
39%
16mph
Workouts
171
kj
Sunday 1/3/21
175
kj
Sunday 1/3/21
158
kj
Tuesday 10/20/20