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Shake and Bake
jmake
SoCal
0
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
35 🔥
Beat jmake
Workouts
Previous Workouts
Wednesday 10/14/20 @ 8:56 PM
183
kj
71
rpm
42
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 11/13/23 @ 8:40 PM
✅
223
kj
80
rpm
42
%
17
mph
Friday 2/7/20 @ 12:16 AM
147
kj
76
rpm
36
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 7/31/23 @ 4:46 PM
✅
227
kj
83
rpm
41
%
18
mph
Friday 1/8/21 @ 2:39 AM
170
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Wednesday 2/1/23 @ 6:54 PM
✅
201
kj
84
rpm
41
%
18
mph
Sunday 2/27/22 @ 7:36 PM
135
kj
75
rpm
37
%
14
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Monday 12/27/21 @ 10:0 PM
✅
207
kj
86
rpm
39
%
17
mph
Monday 1/6/20 @ 11:33 PM
159
kj
79
rpm
38
%
15
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Sunday 3/7/21 @ 4:45 PM
✅
221
kj
83
rpm
42
%
17
mph
Previous Workouts
jmake
SoCal
0
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
35 🔥
Beat jmake
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Wednesday 10/14/20
✅
223
kj
Monday 11/13/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
147
kj
Friday 2/7/20
✅
227
kj
Monday 7/31/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
170
kj
Friday 1/8/21
✅
201
kj
Wednesday 2/1/23
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
135
kj
Sunday 2/27/22
✅
207
kj
Monday 12/27/21
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
159
kj
Monday 1/6/20
✅
221
kj
Sunday 3/7/21
Previous Workouts