Shake and Bake
Workouts
Saturday 8/12/23 @ 5:35 PM
121kj
72rpm
35%
14mph
Wednesday 8/9/23 @ 8:0 PM
✅
176kj
83rpm
37%
16mph
Monday 11/21/22 @ 2:0 PM
193kj
70rpm
45%
17mph
Friday 11/18/22 @ 10:26 PM
✅
195kj
80rpm
40%
17mph
Wednesday 3/3/21 @ 1:7 AM
275kj
72rpm
44%
16mph
Sunday 2/28/21 @ 2:57 PM
✅
303kj
76rpm
44%
17mph
Friday 2/26/21 @ 4:34 PM
✅
196kj
69rpm
46%
17mph
Friday 7/3/20 @ 12:42 PM
195kj
74rpm
43%
17mph
Saturday 1/9/21 @ 4:56 PM
182kj
74rpm
42%
16mph
Saturday 1/9/21 @ 4:56 PM
✅
210kj
81rpm
42%
17mph
Friday 1/1/21 @ 6:26 PM
237kj
72rpm
40%
15mph
Friday 1/1/21 @ 2:54 PM
✅
328kj
73rpm
45%
18mph
Friday 7/3/20 @ 4:48 PM
114kj
86rpm
37%
16mph
Monday 6/29/20 @ 9:6 PM
✅
117kj
86rpm
37%
16mph
Friday 1/17/20 @ 3:34 PM
✅
182kj
72rpm
43%
16mph
Wednesday 1/15/20 @ 9:47 PM
171kj
76rpm
40%
16mph
Saturday 12/7/19 @ 5:28 PM
173kj
68rpm
43%
16mph
Friday 12/6/19 @ 9:49 PM
✅
197kj
72rpm
44%
17mph
Friday 7/19/19 @ 2:35 PM
170kj
69rpm
43%
16mph
Wednesday 7/17/19 @ 8:19 PM
✅
203kj
74rpm
44%
17mph
Workouts
275
kj
Wednesday 3/3/21