Shake and Bake
Workouts
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Friday 9/11/20 @ 10:29 AM
✅
273kj
74rpm
48%
19mph
Monday 5/25/20 @ 6:23 PM
113kj
74rpm
41%
16mph
Wednesday 2/26/20 @ 10:38 AM
✅
173kj
72rpm
48%
19mph
Friday 3/20/20 @ 3:27 PM
49kj
82rpm
35%
15mph
Sunday 3/29/20 @ 4:11 PM
✅
83kj
89rpm
40%
19mph
Tuesday 3/10/20 @ 11:20 PM
265kj
73rpm
42%
16mph
Tuesday 3/3/20 @ 12:33 PM
✅
375kj
73rpm
47%
18mph
Sunday 1/19/20 @ 5:24 PM
115kj
82rpm
37%
16mph
Tuesday 1/21/20 @ 11:40 AM
✅
198kj
83rpm
46%
20mph
Wednesday 1/1/20 @ 4:59 PM
203kj
70rpm
46%
17mph
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph
Wednesday 11/20/19 @ 11:44 PM
155kj
65rpm
43%
15mph
Thursday 11/21/19 @ 11:27 AM
✅
269kj
78rpm
47%
19mph
Thursday 9/12/19 @ 8:20 PM
109kj
73rpm
40%
15mph
Monday 9/2/19 @ 10:35 PM
✅
203kj
82rpm
47%
20mph
Sunday 5/19/19 @ 4:6 PM
183kj
70rpm
44%
16mph
Tuesday 7/30/19 @ 9:58 AM
✅
270kj
73rpm
48%
19mph
Friday 4/26/19 @ 4:37 PM
178kj
65rpm
46%
16mph
Saturday 4/13/19 @ 2:24 PM
✅
275kj
71rpm
50%
19mph
Workouts
203
kj
Wednesday 1/1/20