Shake and Bake
Workouts
Friday 8/11/23 @ 3:53 PM
137kj
63rpm
41%
14mph
Saturday 7/1/23 @ 5:29 PM
✅
185kj
72rpm
42%
16mph
Saturday 11/12/22 @ 4:12 PM
163kj
68rpm
43%
15mph
Tuesday 11/15/22 @ 4:6 PM
✅
183kj
74rpm
41%
16mph
Friday 2/25/22 @ 6:29 PM
170kj
66rpm
44%
16mph
Sunday 2/27/22 @ 5:57 PM
✅
187kj
70rpm
43%
16mph
Thursday 1/6/22 @ 11:42 PM
152kj
65rpm
43%
15mph
Wednesday 12/22/21 @ 5:39 PM
✅
200kj
71rpm
44%
17mph
Monday 3/22/21 @ 10:24 PM
✅
302kj
71rpm
45%
17mph
Monday 3/1/21 @ 4:41 PM
266kj
69rpm
42%
16mph
Tuesday 2/9/21 @ 6:29 PM
✅
202kj
75rpm
43%
17mph
Monday 2/8/21 @ 6:49 PM
198kj
76rpm
42%
17mph
Thursday 4/30/20 @ 5:52 PM
185kj
76rpm
41%
16mph
Monday 4/27/20 @ 4:26 PM
✅
197kj
79rpm
41%
17mph
Sunday 2/16/20 @ 3:39 PM
177kj
72rpm
42%
16mph
Thursday 2/13/20 @ 5:7 PM
✅
199kj
75rpm
42%
17mph
Thursday 9/5/19 @ 9:57 PM
163kj
67rpm
43%
16mph
Thursday 9/5/19 @ 3:29 PM
✅
185kj
76rpm
41%
16mph
Saturday 5/4/19 @ 7:26 PM
164kj
77rpm
39%
16mph
Wednesday 5/8/19 @ 3:30 PM
✅
205kj
78rpm
42%
17mph