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Shake and Bake
jmac84
GA
1
Beat angieverb
VS
angieverb
106 🔥
Beat jmac84
Workouts
Previous Workouts
Next Workouts
Monday 3/30/20 @ 11:38 PM
338
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 3/12/20 @ 10:46 AM
✅
752
kj
90
rpm
53
%
24
mph
Sunday 7/25/21 @ 11:32 AM
209
kj
42
rpm
44
%
10
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 9/19/23 @ 10:3 AM
✅
927
kj
85
rpm
54
%
24
mph
Sunday 5/10/20 @ 1:46 PM
685
kj
79
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:38 PM
✅
1480
kj
91
rpm
53
%
24
mph
Saturday 4/4/20 @ 7:59 PM
432
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 1:16 PM
✅
994
kj
89
rpm
54
%
24
mph
Friday 11/6/20 @ 9:0 PM
232
kj
76
rpm
43
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Friday 10/23/20 @ 12:48 PM
✅
475
kj
89
rpm
53
%
24
mph
Saturday 4/11/20 @ 3:59 PM
674
kj
81
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:41 PM
✅
1483
kj
96
rpm
51
%
24
mph
Thursday 11/12/20 @ 1:29 AM
305
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/4/22 @ 11:14 AM
✅
701
kj
87
rpm
53
%
24
mph
Sunday 8/16/20 @ 12:24 PM
305
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 7/20/21 @ 10:36 AM
✅
736
kj
90
rpm
53
%
24
mph
Monday 4/20/20 @ 8:56 PM
403
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 10:4 AM
✅
774
kj
89
rpm
54
%
24
mph
Wednesday 12/5/18 @ 8:20 PM
145
kj
82
rpm
42
%
17
mph
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
Tuesday 12/4/18 @ 3:53 PM
✅
303
kj
90
rpm
51
%
23
mph
Previous Workouts
Next Workouts
jmac84
GA
1
Beat angieverb
VS
angieverb
106 🔥
Beat jmac84
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Monday 3/30/20
✅
752
kj
Thursday 3/12/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
209
kj
Sunday 7/25/21
✅
927
kj
Tuesday 9/19/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
685
kj
Sunday 5/10/20
✅
1480
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 4/4/20
✅
994
kj
Saturday 4/4/20
30 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Friday 11/6/20
✅
475
kj
Friday 10/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
674
kj
Saturday 4/11/20
✅
1483
kj
Saturday 4/27/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
305
kj
Thursday 11/12/20
✅
701
kj
Friday 3/4/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
305
kj
Sunday 8/16/20
✅
736
kj
Tuesday 7/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Monday 4/20/20
✅
774
kj
Saturday 4/11/20
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
145
kj
Wednesday 12/5/18
✅
303
kj
Tuesday 12/4/18
Previous Workouts
Next Workouts