Shake and Bake
Workouts
Tuesday 6/6/23 @ 10:54 AM
✅
402kj
63rpm
64%
22mph
Wednesday 7/19/23 @ 8:13 PM
316kj
74rpm
51%
20mph
Sunday 6/18/23 @ 2:50 PM
✅
450kj
67rpm
64%
23mph
Sunday 7/16/23 @ 3:34 PM
306kj
76rpm
50%
20mph
Thursday 11/28/19 @ 5:4 PM
✅
412kj
102rpm
46%
23mph
Friday 4/7/23 @ 5:57 PM
327kj
75rpm
51%
20mph
Saturday 1/16/21 @ 3:54 PM
✅
454kj
87rpm
54%
23mph
Friday 1/15/21 @ 1:15 PM
330kj
76rpm
51%
20mph
Wednesday 12/9/20 @ 10:40 PM
✅
450kj
87rpm
54%
23mph
Monday 12/7/20 @ 6:18 PM
310kj
77rpm
49%
19mph
Monday 4/27/20 @ 9:8 PM
✅
442kj
109rpm
45%
23mph
Saturday 4/25/20 @ 1:56 PM
326kj
81rpm
49%
20mph
Tuesday 4/21/20 @ 9:33 PM
✅
436kj
107rpm
45%
23mph
Friday 3/13/20 @ 9:10 PM
277kj
75rpm
48%
19mph
Sunday 8/4/19 @ 3:45 PM
✅
411kj
103rpm
45%
23mph
Saturday 4/4/20 @ 3:59 PM
276kj
72rpm
50%
19mph
Wednesday 3/25/20 @ 9:9 PM
✅
426kj
107rpm
45%
23mph
Wednesday 3/25/20 @ 12:0 PM
289kj
69rpm
51%
19mph
Saturday 1/18/20 @ 1:48 PM
✅
416kj
104rpm
45%
23mph
Wednesday 2/12/20 @ 12:21 PM
274kj
76rpm
47%
18mph
Workouts
326
kj
Saturday 4/25/20
289
kj
Wednesday 3/25/20