Shake and Bake
Workouts
Thursday 9/1/22 @ 1:22 PM
93kj
47rpm
53%
14mph
Wednesday 9/7/22 @ 1:8 PM
✅
139kj
76rpm
42%
17mph
Tuesday 8/16/22 @ 2:2 PM
117kj
45rpm
59%
16mph
Monday 8/8/22 @ 1:55 PM
✅
137kj
65rpm
47%
17mph
Saturday 7/30/22 @ 3:7 PM
138kj
56rpm
46%
14mph
Friday 7/15/22 @ 6:28 PM
✅
169kj
80rpm
37%
15mph
Tuesday 3/29/22 @ 2:0 AM
157kj
43rpm
58%
15mph
Tuesday 3/22/22 @ 1:30 PM
✅
209kj
69rpm
46%
17mph
Friday 1/28/22 @ 2:27 AM
138kj
57rpm
44%
14mph
Monday 12/27/21 @ 9:3 PM
✅
192kj
82rpm
39%
17mph
Sunday 1/2/22 @ 6:6 AM
63kj
0rpm
0%
0mph
Wednesday 1/5/22 @ 9:54 PM
✅
66kj
67rpm
46%
17mph
Wednesday 5/27/20 @ 3:34 AM
✅
281kj
0rpm
0%
0mph
Thursday 6/24/21 @ 2:32 PM
182kj
72rpm
43%
16mph
Sunday 2/7/21 @ 6:25 PM
58kj
50rpm
55%
16mph
Wednesday 5/5/21 @ 10:35 PM
✅
82kj
64rpm
52%
18mph
Thursday 10/8/20 @ 6:35 AM
140kj
55rpm
46%
14mph
Thursday 10/22/20 @ 8:14 PM
✅
189kj
78rpm
41%
16mph
Friday 6/5/20 @ 9:19 PM
✅
293kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 9:57 PM
231kj
75rpm
46%
18mph
Workouts
138
kj
Saturday 7/30/22
138
kj
Friday 1/28/22