Shake and Bake
Workouts
Wednesday 1/17/24 @ 12:12 PM
✅
401kj
91rpm
41%
19mph
Saturday 10/2/21 @ 7:5 PM
289kj
111rpm
31%
17mph
Monday 1/25/21 @ 10:30 AM
✅
538kj
86rpm
48%
21mph
Tuesday 1/26/21 @ 12:9 AM
519kj
73rpm
54%
21mph
Monday 10/2/23 @ 10:37 AM
270kj
87rpm
43%
19mph
Thursday 5/6/21 @ 12:37 AM
✅
336kj
87rpm
47%
21mph
Saturday 6/5/21 @ 11:28 AM
✅
1183kj
89rpm
49%
22mph
Saturday 1/9/21 @ 11:1 AM
870kj
76rpm
49%
20mph
Tuesday 4/27/21 @ 10:56 PM
✅
611kj
87rpm
51%
22mph
Wednesday 4/28/21 @ 2:4 AM
567kj
71rpm
58%
22mph
Friday 4/23/21 @ 11:16 AM
✅
748kj
89rpm
48%
22mph
Saturday 4/24/21 @ 2:12 AM
673kj
72rpm
54%
21mph
Monday 1/18/21 @ 12:31 PM
519kj
86rpm
48%
21mph
Tuesday 1/19/21 @ 2:31 AM
✅
555kj
80rpm
52%
21mph
Saturday 3/6/21 @ 12:4 PM
✅
1069kj
86rpm
49%
21mph
Sunday 2/28/21 @ 12:5 PM
920kj
72rpm
52%
20mph
Saturday 2/20/21 @ 10:43 AM
✅
746kj
85rpm
50%
21mph
Sunday 2/21/21 @ 6:34 PM
741kj
74rpm
56%
21mph
Friday 11/20/20 @ 9:50 PM
✅
704kj
85rpm
49%
21mph
Monday 9/28/20 @ 11:1 PM
559kj
83rpm
47%
20mph
Workouts
289
kj
Saturday 10/2/21
270
kj
Monday 10/2/23
870
kj
Saturday 1/9/21
673
kj
Saturday 4/24/21
519
kj
Monday 1/18/21
920
kj
Sunday 2/28/21
559
kj
Monday 9/28/20