Shake and Bake
Workouts
Saturday 7/10/21 @ 1:53 PM
✅
291kj
77rpm
50%
19mph
Friday 7/9/21 @ 8:58 PM
224kj
79rpm
44%
17mph
Thursday 4/29/21 @ 11:27 PM
✅
182kj
86rpm
44%
19mph
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 5:56 PM
✅
310kj
74rpm
52%
20mph
Sunday 4/25/21 @ 9:22 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 3:14 PM
✅
258kj
76rpm
46%
18mph
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
Thursday 12/17/20 @ 11:48 AM
✅
252kj
77rpm
46%
18mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Tuesday 12/1/20 @ 10:20 PM
✅
286kj
75rpm
49%
19mph
Sunday 12/8/19 @ 4:27 PM
1kj
32rpm
35%
7mph
Monday 10/26/20 @ 1:57 PM
✅
271kj
78rpm
47%
19mph
Tuesday 12/10/19 @ 7:0 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
400kj
77rpm
47%
19mph
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:56 PM
✅
296kj
71rpm
51%
19mph
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 6:20 PM
✅
195kj
74rpm
50%
19mph
Wednesday 4/15/20 @ 12:21 AM
167kj
80rpm
44%
18mph
Workouts
14
kj
Friday 12/18/20
kj
Saturday 2/8/20
kj
Saturday 5/2/20