Shake and Bake
VS
Workouts
Friday 10/20/23 @ 12:32 PM
246kj
78rpm
44%
18mph
Sunday 8/6/23 @ 1:35 PM
✅
304kj
85rpm
45%
20mph
Thursday 6/29/23 @ 11:53 AM
174kj
74rpm
47%
18mph
Thursday 7/6/23 @ 12:17 PM
✅
176kj
80rpm
45%
19mph
Thursday 6/3/21 @ 11:9 AM
414kj
74rpm
49%
19mph
Friday 7/2/21 @ 11:39 AM
✅
440kj
83rpm
46%
20mph
Monday 3/23/20 @ 9:21 PM
385kj
67rpm
50%
18mph
Friday 11/13/20 @ 12:46 PM
✅
389kj
76rpm
46%
18mph
Wednesday 11/11/20 @ 11:47 AM
✅
290kj
76rpm
49%
19mph
Tuesday 11/10/20 @ 12:57 PM
268kj
79rpm
46%
19mph
Tuesday 9/29/20 @ 6:31 PM
470kj
76rpm
45%
18mph
Monday 9/28/20 @ 11:51 AM
✅
544kj
79rpm
46%
19mph
Monday 9/14/20 @ 6:2 PM
✅
606kj
72rpm
52%
20mph
Sunday 9/6/20 @ 2:56 PM
514kj
74rpm
47%
18mph
Wednesday 9/9/20 @ 9:14 PM
✅
136kj
75rpm
49%
19mph
Friday 9/4/20 @ 11:40 AM
114kj
80rpm
42%
17mph
Friday 7/24/20 @ 2:43 PM
✅
172kj
69rpm
55%
20mph
Thursday 8/13/20 @ 11:35 AM
138kj
69rpm
49%
18mph
Friday 7/24/20 @ 3:2 PM
✅
157kj
83rpm
47%
20mph
Sunday 7/12/20 @ 2:1 PM
117kj
81rpm
42%
18mph
jesssssssqueen
Phoenixville PA
57
🔥
VS
erinliveswhole
philadelphia
38
Workouts
268
kj
Tuesday 11/10/20