Shake and Bake
Workouts
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 3:3 PM
✅
198kj
76rpm
43%
17mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 11:53 PM
✅
223kj
78rpm
43%
17mph
Thursday 10/14/21 @ 11:57 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 12:1 AM
✅
225kj
80rpm
43%
18mph
Tuesday 4/20/21 @ 11:29 PM
154kj
58rpm
43%
13mph
Tuesday 4/20/21 @ 11:26 PM
✅
186kj
85rpm
34%
15mph
Friday 8/14/20 @ 9:57 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 9:59 PM
✅
352kj
78rpm
44%
18mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 12:17 AM
✅
200kj
78rpm
41%
17mph
Tuesday 5/12/20 @ 4:27 PM
225kj
66rpm
50%
18mph
Tuesday 5/12/20 @ 4:28 PM
✅
230kj
75rpm
46%
18mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 8:51 PM
✅
219kj
79rpm
43%
17mph
Workouts
kj
Thursday 10/14/21
154
kj
Tuesday 4/20/21
kj
Friday 1/10/20
225
kj
Tuesday 5/12/20