Shake and Bake

Workouts

Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 8:28 PM
✅
190kj
68rpm
43%
16mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Thursday 2/4/21 @ 2:39 AM
✅
210kj
67rpm
47%
17mph
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 2:58 AM
✅
194kj
67rpm
45%
16mph
Thursday 11/12/20 @ 1:21 AM
✅
205kj
69rpm
54%
20mph
20 min HIIT Ride
Robin Arzón
Friday 11/13/20 @ 9:39 PM
110kj
53rpm
45%
14mph
Sunday 11/1/20 @ 5:22 PM
kj
rpm
%
0mph
30 min Tabata Ride
Robin Arzón
Tuesday 10/6/20 @ 4:1 PM
✅
229kj
67rpm
48%
17mph
Friday 8/14/20 @ 9:57 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Sunday 8/16/20 @ 2:27 PM
✅
282kj
65rpm
44%
16mph
Monday 5/11/20 @ 9:39 PM
✅
218kj
75rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 11:12 PM
163kj
72rpm
40%
15mph
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:45 AM
✅
173kj
69rpm
42%
16mph
Sunday 1/5/20 @ 4:5 AM
kj
rpm
%
0mph
20 min Pop Ride
Alex Toussaint
Tuesday 9/24/19 @ 1:1 AM
✅
106kj
73rpm
39%
15mph
Thursday 11/7/19 @ 12:47 AM
✅
157kj
78rpm
44%
18mph
20 min HIIT Ride
Cody Rigsby
Tuesday 12/3/19 @ 1:29 AM
113kj
76rpm
39%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
kj
Sunday 3/7/21
✅ 190 kj
Friday 3/5/21
30 min Lizzo Ride
Robin Arzón
kj
Friday 8/2/19
✅ 210 kj
Thursday 2/4/21
30 min Post Malone Ride
Ally Love
kj
Thursday 1/28/21
✅ 194 kj
Friday 1/29/21
20 min HIIT Ride
Robin Arzón
✅ 205 kj
Thursday 11/12/20
110 kj
Friday 11/13/20
30 min Tabata Ride
Robin Arzón
kj
Sunday 11/1/20
✅ 229 kj
Tuesday 10/6/20
45 min Live DJ Ride
Robin Arzón
kj
Friday 8/14/20
✅ 282 kj
Sunday 8/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 218 kj
Monday 5/11/20
163 kj
Wednesday 5/13/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 1/22/20
✅ 173 kj
Thursday 1/23/20
20 min Pop Ride
Alex Toussaint
kj
Sunday 1/5/20
✅ 106 kj
Tuesday 9/24/19
20 min HIIT Ride
Cody Rigsby
✅ 157 kj
Thursday 11/7/19
113 kj
Tuesday 12/3/19