Shake and Bake

Workouts

Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 4:36 PM
✅
216kj
78rpm
43%
17mph
Tuesday 12/29/20 @ 1:57 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/2/21 @ 3:16 PM
✅
117kj
86rpm
37%
16mph
Saturday 7/25/20 @ 1:25 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 1:26 PM
✅
158kj
80rpm
37%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Sunday 11/13/22
✅ 216 kj
Thursday 7/21/22
20 min Year of Yes Ride
Tunde Oyeneyin
kj
Tuesday 12/29/20
✅ 117 kj
Saturday 1/2/21
30 min Speak Up Ride
Tunde Oyeneyin
kj
Saturday 7/25/20
✅ 158 kj
Saturday 7/25/20