Shake and Bake
Workouts
Friday 12/18/20 @ 9:58 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 2:48 PM
✅
176kj
81rpm
45%
19mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 9:19 AM
✅
459kj
156rpm
0%
0mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
73kj
0rpm
0%
0mph
Friday 5/29/20 @ 9:13 PM
185kj
69rpm
52%
19mph
Monday 6/8/20 @ 8:7 PM
✅
185kj
81rpm
46%
19mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Tuesday 5/26/20 @ 9:4 PM
✅
243kj
78rpm
44%
18mph
Friday 5/15/20 @ 4:27 PM
230kj
74rpm
46%
18mph
Sunday 5/17/20 @ 10:53 PM
✅
309kj
84rpm
47%
20mph
Thursday 4/30/20 @ 10:28 PM
204kj
75rpm
43%
17mph
Friday 2/7/20 @ 2:26 AM
✅
272kj
80rpm
46%
19mph
Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:58 PM
✅
278kj
78rpm
47%
19mph
Friday 2/7/20 @ 1:49 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 7:58 PM
✅
278kj
78rpm
48%
19mph
Sunday 11/24/19 @ 10:56 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 2:52 PM
✅
285kj
71rpm
51%
20mph
Workouts
kj
Tuesday 9/22/20
230
kj
Friday 5/15/20
kj
Monday 4/27/20