Shake and Bake
Workouts
Saturday 12/19/20 @ 6:27 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 12:16 PM
✅
351kj
74rpm
44%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Thursday 12/10/20 @ 10:35 AM
257kj
75rpm
47%
19mph
Wednesday 9/16/20 @ 10:1 PM
115kj
66rpm
46%
17mph
Saturday 9/26/20 @ 10:13 PM
✅
118kj
37rpm
41%
9mph
Tuesday 6/9/20 @ 2:29 AM
150kj
78rpm
44%
18mph
Friday 6/5/20 @ 10:28 AM
✅
171kj
79rpm
46%
19mph
Tuesday 5/5/20 @ 3:59 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 10:25 AM
✅
238kj
75rpm
46%
18mph
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Thursday 4/23/20 @ 1:1 PM
✅
285kj
81rpm
47%
20mph
Thursday 2/27/20 @ 8:56 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 12:58 PM
✅
253kj
68rpm
51%
19mph
Thursday 3/19/20 @ 2:25 PM
213kj
72rpm
46%
17mph
Monday 3/23/20 @ 10:13 AM
✅
261kj
82rpm
45%
19mph
Sunday 1/12/20 @ 4:1 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 8:8 PM
✅
151kj
82rpm
42%
18mph
Tuesday 12/31/19 @ 3:35 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:15 AM
✅
241kj
76rpm
46%
18mph
Workouts
257
kj
Thursday 12/10/20
115
kj
Wednesday 9/16/20
kj
Tuesday 5/5/20
168
kj
Wednesday 4/22/20