Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:25 PM
✅
271kj
75rpm
50%
19mph
Wednesday 4/28/21 @ 11:25 PM
152kj
65rpm
43%
15mph
Thursday 1/14/21 @ 8:38 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 4:20 PM
✅
144kj
82rpm
35%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Tuesday 11/10/20 @ 1:22 PM
142kj
63rpm
43%
15mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 2:4 PM
✅
153kj
68rpm
42%
15mph
Tuesday 6/9/20 @ 9:55 PM
✅
245kj
69rpm
50%
18mph
Monday 6/15/20 @ 1:12 PM
126kj
68rpm
38%
13mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Tuesday 5/26/20 @ 8:58 PM
✅
137kj
64rpm
40%
14mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 9:48 PM
✅
221kj
77rpm
37%
15mph
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
179kj
70rpm
44%
16mph
Wednesday 3/25/20 @ 1:54 PM
✅
185kj
61rpm
47%
16mph
Wednesday 3/25/20 @ 1:53 PM
142kj
66rpm
41%
14mph
Sunday 2/9/20 @ 9:37 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 1:31 PM
✅
138kj
73rpm
37%
14mph
Workouts
142
kj
Tuesday 11/10/20
kj
Thursday 7/4/19
168
kj
Wednesday 4/22/20