Shake and Bake
Workouts
Tuesday 7/12/22 @ 10:25 PM
✅
217kj
78rpm
43%
17mph
Tuesday 7/26/22 @ 8:11 AM
182kj
73rpm
41%
16mph
Wednesday 6/30/21 @ 8:57 PM
✅
277kj
76rpm
50%
19mph
Wednesday 7/7/21 @ 9:11 AM
161kj
76rpm
38%
15mph
Wednesday 4/28/21 @ 11:25 PM
✅
271kj
75rpm
50%
19mph
Monday 5/10/21 @ 9:10 PM
237kj
77rpm
45%
18mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 10:38 PM
✅
201kj
72rpm
43%
16mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 8:34 PM
✅
149kj
41rpm
39%
8mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:45 AM
✅
177kj
76rpm
40%
16mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 9:0 PM
✅
256kj
76rpm
40%
16mph
Thursday 4/30/20 @ 10:28 PM
204kj
75rpm
43%
17mph
Wednesday 2/5/20 @ 10:52 PM
✅
208kj
81rpm
41%
17mph
Sunday 10/6/19 @ 3:40 PM
✅
357kj
81rpm
43%
18mph
Wednesday 10/9/19 @ 11:8 AM
286kj
82rpm
39%
16mph
Wednesday 5/15/19 @ 12:32 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 8:20 AM
✅
228kj
72rpm
39%
15mph
Workouts
161
kj
Wednesday 7/7/21
kj
Thursday 7/4/19