Shake and Bake
Workouts
Saturday 4/8/23 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 5/10/23 @ 11:42 PM
✅
254kj
85rpm
42%
19mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Thursday 9/8/22 @ 12:26 AM
✅
262kj
77rpm
47%
19mph
Monday 11/15/21 @ 5:30 PM
✅
262kj
85rpm
44%
19mph
Monday 11/29/21 @ 11:30 PM
249kj
82rpm
44%
18mph
Saturday 3/27/21 @ 5:23 PM
69kj
57rpm
33%
10mph
Saturday 3/27/21 @ 5:26 PM
✅
277kj
81rpm
46%
19mph
Friday 1/22/21 @ 1:1 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 12:54 AM
✅
242kj
70rpm
49%
18mph
Wednesday 6/3/20 @ 9:55 PM
200kj
75rpm
44%
17mph
Wednesday 6/3/20 @ 9:59 PM
✅
269kj
80rpm
46%
19mph
Friday 5/15/20 @ 1:0 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 11:27 PM
✅
258kj
72rpm
49%
19mph
Thursday 5/7/20 @ 12:0 AM
242kj
66rpm
50%
18mph
Friday 5/8/20 @ 8:5 PM
✅
281kj
70rpm
52%
19mph
Workouts
249
kj
Monday 11/29/21
69
kj
Saturday 3/27/21
kj
Friday 5/15/20