Shake and Bake
Workouts
Saturday 3/25/23 @ 3:17 PM
✅
175kj
81rpm
45%
19mph
Tuesday 3/28/23 @ 10:36 AM
164kj
78rpm
44%
18mph
Friday 12/2/22 @ 10:49 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 11:32 AM
✅
237kj
77rpm
45%
18mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
✅
409kj
76rpm
49%
19mph
Saturday 11/28/20 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 11:23 AM
✅
170kj
74rpm
48%
19mph
Friday 8/14/20 @ 9:57 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 12:31 PM
✅
400kj
77rpm
48%
19mph
Thursday 7/16/20 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 10:6 AM
✅
242kj
75rpm
46%
18mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 12:37 PM
✅
262kj
76rpm
48%
19mph
Saturday 5/30/20 @ 5:16 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 8:54 PM
✅
190kj
61rpm
58%
19mph
Tuesday 5/26/20 @ 8:25 PM
162kj
71rpm
49%
18mph
Wednesday 5/27/20 @ 9:26 AM
✅
171kj
72rpm
49%
19mph
Wednesday 2/26/20 @ 3:2 PM
53kj
65rpm
43%
15mph
Friday 3/6/20 @ 10:19 AM
✅
87kj
67rpm
53%
19mph
Workouts
164
kj
Tuesday 3/28/23
kj
Friday 12/2/22
kj
Thursday 7/16/20