Shake and Bake
Workouts
Tuesday 9/29/20 @ 2:15 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 8:57 PM
✅
135kj
79rpm
46%
18mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:59 PM
✅
364kj
80rpm
44%
18mph
Wednesday 6/3/20 @ 9:55 PM
200kj
75rpm
44%
17mph
Thursday 6/4/20 @ 9:58 PM
✅
247kj
78rpm
45%
18mph
Sunday 5/3/20 @ 1:58 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:59 PM
✅
277kj
77rpm
48%
19mph
Monday 5/11/20 @ 9:39 PM
218kj
75rpm
45%
17mph
Saturday 5/9/20 @ 1:56 PM
✅
303kj
76rpm
50%
20mph
Sunday 4/26/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 8:29 PM
✅
274kj
69rpm
51%
19mph
Saturday 4/25/20 @ 2:0 PM
109kj
43rpm
42%
11mph
Saturday 4/25/20 @ 1:58 PM
✅
262kj
77rpm
46%
19mph
Friday 4/17/20 @ 2:1 PM
106kj
71rpm
40%
15mph
Thursday 4/2/20 @ 9:58 PM
✅
160kj
75rpm
46%
18mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 10:53 PM
✅
237kj
77rpm
46%
18mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 2:53 PM
✅
228kj
68rpm
48%
18mph
Workouts
kj
Tuesday 9/29/20
kj
Saturday 2/8/20
kj
Sunday 5/3/20
218
kj
Monday 5/11/20
kj
Sunday 4/26/20
109
kj
Saturday 4/25/20
kj
Friday 1/10/20