Shake and Bake
Workouts
Thursday 9/3/20 @ 5:11 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 4:5 PM
✅
192kj
71rpm
42%
16mph
Friday 8/14/20 @ 9:57 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 12:7 PM
✅
331kj
77rpm
44%
17mph
Tuesday 7/14/20 @ 12:17 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 1:20 PM
✅
113kj
76rpm
44%
17mph
Wednesday 3/25/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 11:55 AM
✅
321kj
70rpm
45%
17mph
Thursday 3/19/20 @ 2:25 PM
213kj
72rpm
46%
17mph
Thursday 4/9/20 @ 10:27 PM
✅
239kj
82rpm
43%
18mph
Friday 3/13/20 @ 8:57 PM
210kj
85rpm
44%
19mph
Saturday 3/14/20 @ 1:58 PM
✅
239kj
80rpm
44%
18mph
Thursday 11/28/19 @ 3:58 PM
✅
357kj
80rpm
44%
18mph
Saturday 11/30/19 @ 2:47 PM
337kj
78rpm
43%
17mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 9:50 PM
✅
242kj
84rpm
43%
18mph
Friday 10/4/19 @ 12:59 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 2:10 PM
✅
241kj
79rpm
44%
18mph
Friday 6/21/19 @ 11:55 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:53 AM
✅
325kj
76rpm
43%
17mph
Workouts
kj
Wednesday 3/25/20
210
kj
Friday 3/13/20
337
kj
Saturday 11/30/19