Shake and Bake
Workouts
Friday 2/17/23 @ 4:22 PM
✅
155kj
92rpm
38%
18mph
Friday 5/19/23 @ 8:23 PM
75kj
69rpm
35%
13mph
Sunday 8/29/21 @ 5:44 PM
✅
120kj
89rpm
35%
16mph
Tuesday 6/29/21 @ 9:50 PM
78kj
73rpm
35%
13mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 8:5 PM
✅
160kj
73rpm
39%
15mph
Monday 3/23/20 @ 9:56 PM
✅
490kj
80rpm
48%
20mph
Monday 3/23/20 @ 4:32 PM
305kj
73rpm
43%
16mph
Friday 10/11/19 @ 11:30 AM
0kj
0rpm
31%
0mph
Sunday 10/13/19 @ 2:30 PM
✅
184kj
77rpm
40%
16mph
Sunday 2/24/19 @ 10:21 PM
kj
rpm
%
0mph
Friday 2/22/19 @ 9:38 PM
✅
143kj
39rpm
36%
8mph
Saturday 7/21/18 @ 12:49 AM
0kj
0rpm
45%
0mph
Saturday 7/21/18 @ 10:4 PM
✅
144kj
83rpm
40%
17mph
Thursday 10/26/17 @ 4:56 PM
2kj
42rpm
28%
7mph
Friday 10/27/17 @ 1:55 PM
✅
196kj
78rpm
41%
17mph
Tuesday 2/21/17 @ 2:20 AM
kj
rpm
%
0mph
Thursday 2/23/17 @ 10:23 PM
✅
144kj
66rpm
48%
17mph
Monday 2/20/17 @ 9:58 PM
kj
rpm
%
0mph
Tuesday 2/21/17 @ 10:29 PM
✅
145kj
64rpm
40%
14mph
Workouts
kj
Wednesday 4/22/20