Shake and Bake
Workouts
Sunday 1/9/22 @ 8:44 PM
350kj
83rpm
37%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Tuesday 9/5/23 @ 10:30 PM
163kj
90rpm
34%
16mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Thursday 5/5/22 @ 1:1 AM
288kj
84rpm
38%
17mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Tuesday 3/24/20 @ 10:38 PM
412kj
77rpm
47%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 2/1/22 @ 1:30 AM
448kj
83rpm
37%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 2/4/22 @ 6:42 PM
168kj
88rpm
35%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Tuesday 9/10/19 @ 1:28 AM
343kj
90rpm
39%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 4/14/19 @ 4:14 PM
251kj
87rpm
42%
18mph
Thursday 9/13/18 @ 4:28 PM
✅
452kj
93rpm
51%
23mph
Monday 3/25/19 @ 9:25 AM
199kj
77rpm
41%
17mph
Saturday 3/23/19 @ 11:3 AM
✅
462kj
92rpm
51%
24mph
Sunday 3/10/19 @ 4:42 PM
97kj
77rpm
36%
15mph
Wednesday 3/13/19 @ 3:16 PM
✅
297kj
91rpm
51%
23mph
Workouts
350
kj
Sunday 1/9/22
163
kj
Tuesday 9/5/23
288
kj
Thursday 5/5/22
448
kj
Tuesday 2/1/22
168
kj
Friday 2/4/22
343
kj
Tuesday 9/10/19
199
kj
Monday 3/25/19