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Shake and Bake
jessicacopper
Centerville, Ohio
5
Beat aceycakes
VS
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Thursday 11/30/23 @ 1:37 AM
274
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 11/19/23 @ 2:20 PM
✅
473
kj
87
rpm
44
%
20
mph
Sunday 11/26/23 @ 2:57 PM
361
kj
90
rpm
34
%
16
mph
60 min Power Zone Ride
Denis Morton
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Share
Saturday 4/29/23 @ 12:24 PM
✅
669
kj
87
rpm
45
%
21
mph
Tuesday 11/21/23 @ 1:8 AM
✅
266
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Sam Yo
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Wednesday 8/16/23 @ 6:35 PM
kj
rpm
%
0
mph
Sunday 4/3/22 @ 8:14 PM
502
kj
85
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/24/22 @ 7:53 PM
✅
843
kj
77
rpm
50
%
21
mph
Friday 8/5/22 @ 12:27 AM
199
kj
78
rpm
41
%
17
mph
30 min David Guetta Ride
Ben Alldis
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Thursday 7/7/22 @ 2:58 PM
✅
386
kj
77
rpm
55
%
22
mph
Saturday 5/7/22 @ 8:52 PM
201
kj
86
rpm
46
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 6/13/21 @ 12:48 PM
✅
338
kj
82
rpm
59
%
24
mph
Sunday 10/11/20 @ 3:52 PM
523
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/7/20 @ 8:47 AM
✅
759
kj
81
rpm
51
%
22
mph
Thursday 7/9/20 @ 11:19 PM
417
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/13/20 @ 9:55 AM
✅
521
kj
81
rpm
50
%
21
mph
Saturday 2/15/20 @ 3:37 PM
490
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/8/20 @ 2:4 PM
✅
658
kj
83
rpm
48
%
21
mph
Wednesday 9/4/19 @ 12:39 AM
376
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 5:56 PM
✅
468
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
5
Beat aceycakes
VS
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
274
kj
Thursday 11/30/23
✅
473
kj
Sunday 11/19/23
60 min Power Zone Ride
Denis Morton
View Class
Share
361
kj
Sunday 11/26/23
✅
669
kj
Saturday 4/29/23
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
✅
266
kj
Tuesday 11/21/23
kj
Wednesday 8/16/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Sunday 4/3/22
✅
843
kj
Thursday 3/24/22
30 min David Guetta Ride
Ben Alldis
View Class
Share
199
kj
Friday 8/5/22
✅
386
kj
Thursday 7/7/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
201
kj
Saturday 5/7/22
✅
338
kj
Sunday 6/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
523
kj
Sunday 10/11/20
✅
759
kj
Wednesday 10/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
417
kj
Thursday 7/9/20
✅
521
kj
Thursday 2/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 2/15/20
✅
658
kj
Sunday 3/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
376
kj
Wednesday 9/4/19
✅
468
kj
Friday 9/6/19
Previous Workouts
Next Workouts