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Shake and Bake
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Thursday 1/4/24 @ 1:17 AM
298
kj
86
rpm
37
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 11/9/22 @ 10:30 AM
✅
550
kj
89
rpm
47
%
21
mph
Thursday 1/20/22 @ 1:34 AM
293
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 8/15/21 @ 7:59 PM
✅
606
kj
94
rpm
47
%
22
mph
Saturday 12/4/21 @ 4:21 PM
279
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Monday 5/24/21 @ 10:8 PM
✅
644
kj
90
rpm
51
%
23
mph
Friday 12/4/20 @ 1:41 AM
423
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 5/26/21 @ 9:4 PM
✅
625
kj
86
rpm
52
%
22
mph
Monday 3/15/21 @ 11:28 PM
539
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/25/20 @ 5:45 PM
✅
807
kj
86
rpm
51
%
22
mph
Thursday 7/30/20 @ 12:38 AM
225
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/24/21 @ 4:18 PM
✅
356
kj
102
rpm
43
%
21
mph
Sunday 10/18/20 @ 6:23 PM
536
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 10:10 AM
✅
786
kj
84
rpm
52
%
22
mph
Sunday 10/11/20 @ 3:52 PM
523
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 10:42 AM
✅
856
kj
88
rpm
52
%
23
mph
Wednesday 6/10/20 @ 11:48 PM
423
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 10:23 AM
✅
620
kj
86
rpm
52
%
22
mph
Saturday 2/15/20 @ 3:37 PM
490
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 3:12 PM
✅
751
kj
86
rpm
50
%
22
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
298
kj
Thursday 1/4/24
✅
550
kj
Wednesday 11/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Thursday 1/20/22
✅
606
kj
Sunday 8/15/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
279
kj
Saturday 12/4/21
✅
644
kj
Monday 5/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
423
kj
Friday 12/4/20
✅
625
kj
Wednesday 5/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
539
kj
Monday 3/15/21
✅
807
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
225
kj
Thursday 7/30/20
✅
356
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Sunday 10/18/20
✅
786
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
523
kj
Sunday 10/11/20
✅
856
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
423
kj
Wednesday 6/10/20
✅
620
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 2/15/20
✅
751
kj
Monday 2/17/20
Previous Workouts
Next Workouts