Shake and Bake

Workouts

Friday 11/27/20 @ 9:38 PM
135kj
79rpm
40%
17mph
20 min New Tracks Ride
Kendall Toole
Wednesday 12/2/20 @ 11:51 PM
✅
183kj
88rpm
43%
19mph
Monday 9/14/20 @ 11:29 AM
197kj
77rpm
41%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/22/20 @ 11:16 AM
✅
199kj
73rpm
43%
16mph

Workouts

20 min New Tracks Ride
Kendall Toole
135 kj
Friday 11/27/20
✅ 183 kj
Wednesday 12/2/20
30 min Intervals & Arms Ride
Emma Lovewell
197 kj
Monday 9/14/20
✅ 199 kj
Tuesday 9/22/20