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Shake and Bake
jennspin
#515 Tribe #JSS Tribe
50
Beat annego
VS
annego
older and wiser Chappaqua
103 🔥
Beat jennspin
Workouts
Previous Workouts
Next Workouts
Saturday 11/16/19 @ 10:11 PM
376
kj
84
rpm
43
%
19
mph
45 min Billy Joel Ride
Jenn Sherman
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Sunday 3/22/20 @ 1:34 PM
✅
417
kj
72
rpm
50
%
19
mph
Friday 5/15/20 @ 10:20 AM
240
kj
77
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Jenn Sherman
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Thursday 5/14/20 @ 4:28 PM
✅
326
kj
75
rpm
52
%
20
mph
Sunday 3/15/20 @ 9:49 PM
248
kj
79
rpm
45
%
18
mph
30 min Pop Ride
Jenn Sherman
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Share
Sunday 3/15/20 @ 1:58 PM
✅
285
kj
73
rpm
50
%
19
mph
Sunday 11/11/18 @ 1:53 PM
321
kj
76
rpm
43
%
17
mph
45 min Low Impact Ride
Jenn Sherman
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Sunday 11/11/18 @ 2:0 PM
✅
410
kj
84
rpm
44
%
19
mph
Sunday 2/10/19 @ 2:52 PM
✅
461
kj
77
rpm
44
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
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Sunday 2/10/19 @ 2:57 PM
438
kj
72
rpm
45
%
17
mph
Wednesday 12/26/18 @ 12:37 PM
319
kj
78
rpm
42
%
17
mph
45 min 80s Ride
Jenn Sherman
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Monday 12/31/18 @ 3:23 PM
✅
383
kj
77
rpm
46
%
19
mph
Thursday 12/20/18 @ 12:46 AM
354
kj
81
rpm
43
%
18
mph
45 min Metrics Ride
Jenn Sherman
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Sunday 12/16/18 @ 1:57 PM
✅
419
kj
79
rpm
48
%
19
mph
Thursday 4/19/18 @ 11:54 PM
303
kj
75
rpm
43
%
17
mph
45 min Live DJ Ride
Denis Morton
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Wednesday 4/18/18 @ 9:18 AM
✅
340
kj
67
rpm
49
%
18
mph
Friday 11/17/17 @ 11:17 AM
✅
160
kj
84
rpm
42
%
18
mph
20 min HIIT Ride
Christine D'Ercole
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Saturday 11/18/17 @ 3:38 PM
143
kj
86
rpm
39
%
17
mph
Tuesday 8/8/17 @ 1:5 PM
kj
rpm
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Share
Saturday 8/5/17 @ 12:29 PM
✅
294
kj
71
rpm
44
%
17
mph
Previous Workouts
Next Workouts
jennspin
#515 Tribe #JSS Tribe
50
Beat annego
VS
annego
older and wiser Chappaqua
103 🔥
Beat jennspin
Workouts
Previous Workouts
Next Workouts
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
376
kj
Saturday 11/16/19
✅
417
kj
Sunday 3/22/20
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
240
kj
Friday 5/15/20
✅
326
kj
Thursday 5/14/20
30 min Pop Ride
Jenn Sherman
View Class
Share
248
kj
Sunday 3/15/20
✅
285
kj
Sunday 3/15/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
321
kj
Sunday 11/11/18
✅
410
kj
Sunday 11/11/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
461
kj
Sunday 2/10/19
438
kj
Sunday 2/10/19
45 min 80s Ride
Jenn Sherman
View Class
Share
319
kj
Wednesday 12/26/18
✅
383
kj
Monday 12/31/18
45 min Metrics Ride
Jenn Sherman
View Class
Share
354
kj
Thursday 12/20/18
✅
419
kj
Sunday 12/16/18
45 min Live DJ Ride
Denis Morton
View Class
Share
303
kj
Thursday 4/19/18
✅
340
kj
Wednesday 4/18/18
20 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Friday 11/17/17
143
kj
Saturday 11/18/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 8/8/17
✅
294
kj
Saturday 8/5/17
Previous Workouts
Next Workouts