Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:21 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 2:0 PM
✅
283kj
77rpm
49%
19mph
Monday 5/25/20 @ 6:59 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 1:59 PM
✅
259kj
74rpm
48%
19mph
Saturday 5/23/20 @ 1:57 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 1:30 PM
✅
201kj
13rpm
41%
3mph
Sunday 5/10/20 @ 5:8 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 1:58 PM
✅
248kj
71rpm
49%
18mph
Sunday 4/19/20 @ 7:1 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 11:33 AM
✅
241kj
74rpm
47%
18mph
Sunday 2/2/20 @ 6:15 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 1:56 PM
✅
370kj
74rpm
47%
18mph
Thursday 7/4/19 @ 11:31 AM
kj
rpm
%
0mph
Saturday 7/6/19 @ 2:44 PM
✅
400kj
78rpm
47%
19mph
Thursday 1/17/19 @ 1:55 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 12:55 PM
✅
367kj
75rpm
47%
18mph
Tuesday 9/18/18 @ 9:15 PM
kj
rpm
%
0mph
Saturday 9/22/18 @ 12:20 PM
✅
220kj
79rpm
43%
18mph
Wednesday 5/9/18 @ 12:56 AM
kj
rpm
%
0mph
Friday 3/30/18 @ 11:47 AM
✅
66kj
93rpm
35%
17mph
Workouts
kj
Saturday 5/23/20
kj
Sunday 5/10/20
kj
Thursday 7/4/19