Shake and Bake

Workouts

Monday 9/7/20 @ 3:31 PM
kj
rpm
%
0mph
30 min Yacht Rock Ride
Jenn Sherman
Friday 9/11/20 @ 1:3 PM
βœ…
219kj
69rpm
48%
17mph
Tuesday 8/11/20 @ 11:4 PM
kj
rpm
%
0mph
30 min 2000s Ride
Jenn Sherman
Thursday 8/13/20 @ 11:47 AM
βœ…
197kj
73rpm
43%
17mph
Monday 6/22/20 @ 2:37 PM
kj
rpm
%
0mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Thursday 6/25/20 @ 12:10 PM
βœ…
195kj
68rpm
46%
16mph
Tuesday 4/7/20 @ 10:30 PM
kj
rpm
%
0mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 7/28/19 @ 12:52 PM
βœ…
216kj
69rpm
46%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 8:24 PM
βœ…
214kj
76rpm
45%
17mph
Friday 2/21/20 @ 11:14 PM
kj
rpm
%
0mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 3/3/20 @ 12:35 PM
βœ…
323kj
71rpm
46%
17mph
Wednesday 1/22/20 @ 11:48 PM
kj
rpm
%
0mph
30 min Motown Ride
Jenn Sherman
Friday 1/24/20 @ 1:25 PM
βœ…
198kj
68rpm
45%
16mph
Thursday 10/3/19 @ 2:1 AM
kj
rpm
%
0mph
30 min 90s Pop Ride
Jenn Sherman
Thursday 10/10/19 @ 12:10 PM
βœ…
190kj
68rpm
45%
16mph
Friday 6/28/19 @ 9:33 PM
kj
rpm
%
0mph
45 min Disco Ride
Jenn Sherman
Thursday 6/27/19 @ 9:26 PM
βœ…
309kj
71rpm
45%
17mph
Friday 10/12/18 @ 2:49 AM
kj
rpm
%
0mph
45 min British Rock Ride
Jenn Sherman
Saturday 10/13/18 @ 2:20 PM
βœ…
277kj
63rpm
46%
16mph

Workouts

30 min Yacht Rock Ride
Jenn Sherman
kj
Monday 9/7/20
βœ… 219 kj
Friday 9/11/20
30 min 2000s Ride
Jenn Sherman
kj
Tuesday 8/11/20
βœ… 197 kj
Thursday 8/13/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
kj
Monday 6/22/20
βœ… 195 kj
Thursday 6/25/20
30 min Yacht Rock Ride
Jenn Sherman
kj
Tuesday 4/7/20
βœ… 216 kj
Sunday 7/28/19
30 min Together We Ride
Robin ArzΓ³n
kj
Thursday 3/19/20
βœ… 214 kj
Thursday 3/19/20
45 min Classic Rock Ride
Jenn Sherman
kj
Friday 2/21/20
βœ… 323 kj
Tuesday 3/3/20
30 min Motown Ride
Jenn Sherman
kj
Wednesday 1/22/20
βœ… 198 kj
Friday 1/24/20
30 min 90s Pop Ride
Jenn Sherman
kj
Thursday 10/3/19
βœ… 190 kj
Thursday 10/10/19
45 min Disco Ride
Jenn Sherman
kj
Friday 6/28/19
βœ… 309 kj
Thursday 6/27/19
45 min British Rock Ride
Jenn Sherman
kj
Friday 10/12/18
βœ… 277 kj
Saturday 10/13/18