Shake and Bake

Workouts

Tuesday 12/26/23 @ 10:24 PM
✅
263kj
80rpm
45%
19mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 11:25 PM
185kj
76rpm
41%
16mph
Wednesday 2/15/23 @ 11:23 AM
✅
283kj
75rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:59 PM
256kj
78rpm
45%
19mph
Friday 1/6/23 @ 8:45 PM
✅
270kj
70rpm
46%
17mph
30 min EDM Ride
Kendall Toole
Thursday 1/5/23 @ 11:57 PM
195kj
77rpm
41%
16mph
Tuesday 1/4/22 @ 11:31 AM
✅
296kj
76rpm
49%
20mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Saturday 1/1/22 @ 6:23 PM
155kj
60rpm
44%
14mph
Saturday 3/6/21 @ 1:44 PM
461kj
75rpm
49%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
✅
486kj
76rpm
52%
20mph
Tuesday 5/26/20 @ 4:26 PM
✅
308kj
78rpm
49%
20mph
30 min R&B Ride: Live from Home
Alex Toussaint
Wednesday 6/10/20 @ 2:13 PM
209kj
79rpm
42%
17mph
Friday 4/17/20 @ 5:48 PM
✅
270kj
86rpm
43%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/30/20 @ 12:52 AM
190kj
80rpm
39%
17mph
Friday 4/3/20 @ 10:26 AM
✅
296kj
78rpm
48%
20mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:56 PM
274kj
76rpm
49%
19mph
Friday 11/22/19 @ 1:54 AM
✅
296kj
81rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:55 AM
249kj
77rpm
46%
18mph
Thursday 9/12/19 @ 9:42 AM
✅
432kj
77rpm
48%
19mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:27 PM
316kj
78rpm
42%
17mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 263 kj
Tuesday 12/26/23
185 kj
Monday 12/11/23
30 min XOXO, Cody
Cody Rigsby
✅ 283 kj
Wednesday 2/15/23
256 kj
Tuesday 2/14/23
30 min EDM Ride
Kendall Toole
✅ 270 kj
Friday 1/6/23
195 kj
Thursday 1/5/23
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
✅ 296 kj
Tuesday 1/4/22
155 kj
Saturday 1/1/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
461 kj
Saturday 3/6/21
✅ 486 kj
Saturday 2/27/21
30 min R&B Ride: Live from Home
Alex Toussaint
✅ 308 kj
Tuesday 5/26/20
209 kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 270 kj
Friday 4/17/20
190 kj
Thursday 1/30/20
30 min Hip Hop Ride
Kendall Toole
✅ 296 kj
Friday 4/3/20
274 kj
Thursday 4/2/20
30 min The Jess King Experience
Jess King
✅ 296 kj
Friday 11/22/19
249 kj
Friday 11/22/19
45 min Premiere Ride
Tunde Oyeneyin
✅ 432 kj
Thursday 9/12/19
316 kj
Wednesday 9/11/19