Shake and Bake
Workouts
Monday 8/28/23 @ 9:58 AM
✅
279kj
81rpm
45%
19mph
Saturday 5/20/23 @ 1:57 PM
141kj
67rpm
40%
15mph
Monday 2/13/23 @ 11:20 AM
✅
149kj
90rpm
38%
18mph
Friday 2/3/23 @ 11:35 AM
91kj
73rpm
37%
14mph
Tuesday 1/10/23 @ 10:45 AM
✅
276kj
83rpm
44%
19mph
Sunday 1/8/23 @ 2:24 PM
140kj
68rpm
37%
14mph
Saturday 5/8/21 @ 11:0 AM
✅
344kj
82rpm
49%
21mph
Saturday 5/1/21 @ 2:59 PM
176kj
70rpm
41%
16mph
Wednesday 8/12/20 @ 11:21 PM
✅
306kj
79rpm
49%
20mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Monday 5/25/20 @ 4:18 PM
✅
318kj
78rpm
50%
20mph
Saturday 5/16/20 @ 7:55 PM
148kj
66rpm
41%
15mph
Friday 4/24/20 @ 10:30 AM
✅
294kj
80rpm
48%
20mph
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Thursday 11/28/19 @ 12:52 PM
✅
381kj
68rpm
48%
17mph
Thursday 11/28/19 @ 1:2 PM
214kj
70rpm
38%
15mph
Tuesday 10/22/19 @ 9:51 AM
✅
288kj
82rpm
46%
19mph
Friday 9/20/19 @ 2:23 PM
158kj
71rpm
40%
15mph
Tuesday 6/19/18 @ 9:56 AM
✅
241kj
77rpm
45%
18mph
Thursday 6/14/18 @ 10:16 AM
146kj
71rpm
39%
15mph
Workouts
140
kj
Sunday 1/8/23
148
kj
Saturday 5/16/20
134
kj
Wednesday 4/22/20
214
kj
Thursday 11/28/19
158
kj
Friday 9/20/19