Shake and Bake
Workouts
Tuesday 10/31/23 @ 9:51 AM
✅
295kj
76rpm
46%
20mph
Tuesday 10/31/23 @ 10:24 AM
206kj
83rpm
39%
17mph
Tuesday 6/1/21 @ 9:42 AM
✅
309kj
79rpm
48%
20mph
Friday 2/7/20 @ 11:53 AM
236kj
85rpm
42%
18mph
Sunday 4/18/21 @ 5:42 PM
✅
273kj
83rpm
44%
19mph
Wednesday 10/14/20 @ 3:40 PM
242kj
90rpm
40%
18mph
Friday 9/18/20 @ 5:43 PM
✅
275kj
69rpm
49%
18mph
Friday 9/18/20 @ 12:7 AM
239kj
81rpm
43%
18mph
Sunday 9/13/20 @ 4:35 PM
✅
294kj
83rpm
46%
20mph
Saturday 9/12/20 @ 5:36 PM
259kj
83rpm
44%
19mph
Friday 8/21/20 @ 9:16 AM
✅
298kj
83rpm
47%
20mph
Tuesday 8/25/20 @ 10:9 AM
237kj
82rpm
43%
18mph
Wednesday 8/12/20 @ 11:21 PM
✅
306kj
79rpm
49%
20mph
Wednesday 8/12/20 @ 11:23 PM
255kj
85rpm
43%
19mph
Tuesday 5/5/20 @ 8:30 PM
✅
309kj
81rpm
48%
20mph
Thursday 4/30/20 @ 11:39 PM
221kj
83rpm
41%
18mph
Thursday 11/28/19 @ 12:52 PM
✅
381kj
68rpm
48%
17mph
Saturday 11/30/19 @ 11:33 AM
343kj
78rpm
43%
18mph
Tuesday 6/19/18 @ 9:56 AM
✅
241kj
77rpm
45%
18mph
Saturday 6/23/18 @ 7:46 PM
222kj
77rpm
44%
18mph
Workouts
221
kj
Thursday 4/30/20
343
kj
Saturday 11/30/19