Shake and Bake
Workouts
Sunday 11/26/23 @ 1:28 PM
172kj
85rpm
36%
16mph
Tuesday 1/31/23 @ 5:48 PM
✅
401kj
87rpm
50%
22mph
Saturday 11/25/23 @ 1:29 PM
334kj
82rpm
35%
15mph
Monday 5/8/23 @ 4:17 PM
✅
807kj
84rpm
51%
22mph
Sunday 8/13/23 @ 9:32 PM
257kj
77rpm
38%
16mph
Saturday 11/11/23 @ 3:59 PM
✅
606kj
86rpm
51%
22mph
Tuesday 7/25/23 @ 11:40 AM
251kj
77rpm
38%
16mph
Wednesday 6/21/23 @ 8:33 PM
✅
612kj
84rpm
52%
22mph
Monday 1/24/22 @ 12:27 PM
298kj
82rpm
37%
16mph
Thursday 8/12/21 @ 10:18 PM
✅
672kj
89rpm
52%
23mph
Tuesday 2/23/21 @ 12:16 PM
179kj
87rpm
36%
16mph
Tuesday 2/23/21 @ 8:58 PM
✅
390kj
90rpm
49%
22mph
Thursday 1/28/21 @ 12:18 PM
271kj
81rpm
38%
16mph
Tuesday 3/3/20 @ 1:31 AM
✅
627kj
89rpm
50%
23mph
Friday 10/2/20 @ 10:15 AM
139kj
86rpm
33%
14mph
Sunday 11/29/20 @ 10:30 PM
✅
352kj
82rpm
50%
21mph
Thursday 11/19/20 @ 12:28 PM
278kj
84rpm
38%
16mph
Thursday 11/19/20 @ 12:24 AM
✅
662kj
88rpm
52%
23mph
Thursday 11/12/20 @ 12:47 PM
273kj
84rpm
38%
16mph
Tuesday 6/2/20 @ 3:32 PM
✅
659kj
86rpm
54%
23mph
Workouts
172
kj
Sunday 11/26/23
257
kj
Sunday 8/13/23
251
kj
Tuesday 7/25/23
179
kj
Tuesday 2/23/21
271
kj
Thursday 1/28/21
139
kj
Friday 10/2/20
278
kj
Thursday 11/19/20
273
kj
Thursday 11/12/20