Shake and Bake
Workouts
Sunday 11/13/22 @ 4:6 PM
✅
302kj
74rpm
50%
20mph
Wednesday 8/17/22 @ 9:3 AM
126kj
73rpm
35%
14mph
Saturday 7/10/21 @ 12:52 PM
✅
340kj
67rpm
58%
21mph
Saturday 10/17/20 @ 8:32 AM
152kj
71rpm
39%
15mph
Tuesday 3/16/21 @ 1:49 PM
✅
104kj
56rpm
65%
20mph
Thursday 12/12/19 @ 4:6 PM
86kj
64rpm
53%
18mph
Thursday 4/29/21 @ 12:44 PM
✅
336kj
72rpm
55%
21mph
Monday 5/10/21 @ 9:10 PM
237kj
77rpm
45%
18mph
Thursday 8/13/20 @ 1:11 PM
✅
404kj
71rpm
61%
22mph
Thursday 8/13/20 @ 9:45 AM
177kj
76rpm
40%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Tuesday 11/10/20 @ 9:46 PM
201kj
74rpm
43%
17mph
Friday 9/25/20 @ 4:40 PM
✅
276kj
39rpm
56%
11mph
Monday 9/28/20 @ 8:34 PM
149kj
41rpm
39%
8mph
Tuesday 5/26/20 @ 10:59 PM
✅
219kj
79rpm
52%
21mph
Sunday 4/19/20 @ 11:38 PM
117kj
76rpm
40%
16mph
Sunday 4/26/20 @ 2:21 PM
✅
158kj
80rpm
44%
18mph
Monday 5/18/20 @ 10:46 PM
95kj
82rpm
34%
14mph
Thursday 11/28/19 @ 9:25 PM
✅
316kj
75rpm
44%
17mph
Monday 12/2/19 @ 9:16 AM
285kj
75rpm
41%
16mph
Workouts
126
kj
Wednesday 8/17/22
201
kj
Tuesday 11/10/20
149
kj
Monday 9/28/20
285
kj
Monday 12/2/19