Shake and Bake
Workouts
Thursday 6/8/23 @ 9:28 PM
✅
302kj
70rpm
53%
20mph
Friday 6/9/23 @ 11:16 AM
131kj
62rpm
38%
13mph
Monday 3/6/23 @ 12:46 PM
✅
310kj
81rpm
47%
20mph
Wednesday 1/29/20 @ 2:14 AM
136kj
81rpm
34%
14mph
Saturday 10/1/22 @ 1:35 PM
✅
331kj
75rpm
53%
21mph
Sunday 10/9/22 @ 1:11 PM
142kj
71rpm
39%
14mph
Friday 11/12/21 @ 2:38 PM
✅
344kj
69rpm
58%
21mph
Wednesday 11/3/21 @ 4:0 PM
194kj
75rpm
43%
16mph
Saturday 6/26/21 @ 12:52 PM
✅
340kj
75rpm
54%
21mph
Monday 5/31/21 @ 9:47 PM
162kj
79rpm
39%
15mph
Saturday 12/19/20 @ 8:0 PM
✅
374kj
66rpm
62%
22mph
Wednesday 11/6/19 @ 2:56 AM
193kj
65rpm
47%
16mph
Monday 2/17/20 @ 1:43 PM
✅
305kj
65rpm
59%
20mph
Thursday 6/18/20 @ 8:22 PM
178kj
82rpm
37%
16mph
Monday 3/16/20 @ 1:51 PM
✅
285kj
77rpm
49%
19mph
Wednesday 10/16/19 @ 4:53 PM
152kj
80rpm
37%
15mph
Friday 12/20/19 @ 1:11 PM
✅
242kj
75rpm
47%
18mph
Wednesday 12/11/19 @ 1:28 AM
181kj
73rpm
43%
16mph
Wednesday 5/29/19 @ 1:33 AM
✅
134kj
77rpm
41%
16mph
Saturday 5/25/19 @ 1:53 PM
kj
rpm
%
0mph
Workouts
131
kj
Friday 6/9/23
142
kj
Sunday 10/9/22