Shake and Bake
VS
Workouts
Friday 6/2/23 @ 9:18 PM
✅
104kj
79rpm
49%
20mph
Wednesday 11/24/21 @ 6:4 PM
77kj
91rpm
40%
18mph
Saturday 10/1/22 @ 1:35 PM
✅
331kj
75rpm
53%
21mph
Monday 3/13/23 @ 8:54 PM
253kj
73rpm
48%
18mph
Tuesday 2/1/22 @ 11:43 PM
194kj
78rpm
51%
21mph
Sunday 3/13/22 @ 5:34 PM
✅
282kj
75rpm
50%
19mph
Monday 11/29/21 @ 11:30 PM
✅
271kj
78rpm
57%
22mph
Wednesday 12/15/21 @ 10:11 PM
182kj
75rpm
51%
19mph
Sunday 7/25/21 @ 11:45 AM
✅
384kj
88rpm
49%
22mph
Thursday 12/3/20 @ 12:24 AM
276kj
78rpm
48%
19mph
Friday 5/28/21 @ 9:44 PM
✅
264kj
78rpm
55%
22mph
Friday 5/28/21 @ 9:45 PM
132kj
78rpm
42%
17mph
Wednesday 1/13/21 @ 1:32 PM
✅
233kj
81rpm
51%
21mph
Friday 2/12/21 @ 8:2 PM
205kj
76rpm
51%
20mph
Saturday 12/19/20 @ 8:0 PM
✅
374kj
66rpm
62%
22mph
Thursday 1/21/21 @ 5:42 PM
327kj
58rpm
66%
20mph
Friday 12/4/20 @ 2:0 PM
✅
232kj
71rpm
57%
21mph
Tuesday 11/24/20 @ 11:52 PM
196kj
72rpm
53%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Friday 11/20/20 @ 8:13 PM
318kj
68rpm
56%
20mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
64
🔥
VS
amandalsb
Rochester, NY
5
Workouts
253
kj
Monday 3/13/23
182
kj
Wednesday 12/15/21
205
kj
Friday 2/12/21
318
kj
Friday 11/20/20