Shake and Bake
Workouts
Thursday 5/11/23 @ 1:13 PM
✅
318kj
71rpm
54%
20mph
Tuesday 5/23/23 @ 12:38 PM
206kj
67rpm
44%
16mph
Tuesday 5/31/22 @ 12:45 PM
✅
341kj
76rpm
52%
21mph
Monday 4/6/20 @ 3:18 PM
234kj
67rpm
48%
17mph
Thursday 12/16/21 @ 2:15 PM
✅
353kj
75rpm
54%
21mph
Sunday 12/19/21 @ 3:34 PM
203kj
74rpm
43%
16mph
Thursday 8/26/21 @ 1:51 PM
✅
393kj
72rpm
59%
22mph
Monday 7/20/20 @ 3:9 PM
231kj
70rpm
46%
17mph
Wednesday 1/8/20 @ 12:35 PM
✅
392kj
73rpm
49%
18mph
Thursday 5/27/21 @ 2:33 PM
312kj
68rpm
46%
17mph
Sunday 4/18/21 @ 1:12 PM
✅
322kj
98rpm
42%
20mph
Monday 8/17/20 @ 2:39 PM
165kj
72rpm
39%
15mph
Thursday 10/15/20 @ 12:51 PM
✅
356kj
79rpm
53%
21mph
Wednesday 4/14/21 @ 2:38 AM
213kj
76rpm
43%
17mph
Monday 3/8/21 @ 2:30 PM
✅
368kj
79rpm
53%
21mph
Wednesday 9/16/20 @ 2:51 PM
241kj
66rpm
49%
17mph
Wednesday 10/14/20 @ 1:17 PM
✅
507kj
73rpm
54%
21mph
Friday 7/24/20 @ 5:39 PM
211kj
55rpm
44%
13mph
Saturday 4/25/20 @ 2:7 PM
✅
290kj
79rpm
48%
19mph
Friday 4/24/20 @ 1:59 PM
4kj
43rpm
34%
7mph
Workouts
203
kj
Sunday 12/19/21
231
kj
Monday 7/20/20
211
kj
Friday 7/24/20
4
kj
Friday 4/24/20