Shake and Bake
VS
Workouts
Monday 5/29/23 @ 3:1 PM
111kj
77rpm
51%
21mph
Sunday 12/18/22 @ 5:33 PM
✅
210kj
65rpm
76%
26mph
Wednesday 4/13/22 @ 11:3 PM
101kj
78rpm
49%
20mph
Saturday 4/2/22 @ 6:10 PM
✅
227kj
80rpm
66%
27mph
Thursday 12/16/21 @ 2:15 PM
353kj
75rpm
54%
21mph
Wednesday 12/15/21 @ 4:55 PM
✅
764kj
84rpm
67%
28mph
Saturday 4/10/21 @ 5:25 PM
290kj
88rpm
52%
23mph
Saturday 4/10/21 @ 5:25 PM
✅
527kj
98rpm
61%
29mph
Tuesday 4/6/21 @ 1:51 PM
180kj
85rpm
49%
21mph
Friday 4/2/21 @ 5:36 PM
✅
324kj
72rpm
73%
27mph
Friday 1/1/21 @ 3:53 PM
310kj
75rpm
52%
20mph
Sunday 1/3/21 @ 5:38 PM
✅
620kj
83rpm
62%
26mph
Saturday 1/2/21 @ 11:53 PM
214kj
68rpm
57%
20mph
Thursday 12/31/20 @ 4:33 PM
✅
413kj
51rpm
91%
26mph
Wednesday 10/14/20 @ 1:17 PM
507kj
73rpm
54%
21mph
Friday 7/24/20 @ 7:2 PM
✅
746kj
52rpm
81%
24mph
Wednesday 8/19/20 @ 7:28 PM
365kj
73rpm
56%
21mph
Saturday 8/15/20 @ 4:55 PM
✅
581kj
54rpm
85%
25mph
Tuesday 5/26/20 @ 12:31 PM
315kj
74rpm
53%
20mph
Monday 5/11/20 @ 3:58 PM
✅
477kj
57rpm
74%
24mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
7
VS
alwayspinning
Pacific Plsds, Ca
183
🔥
Workouts
101
kj
Wednesday 4/13/22
353
kj
Thursday 12/16/21
290
kj
Saturday 4/10/21
310
kj
Friday 1/1/21
507
kj
Wednesday 10/14/20
315
kj
Tuesday 5/26/20