Shake and Bake
Workouts
Tuesday 3/29/22 @ 12:5 PM
✅
522kj
77rpm
53%
21mph
Tuesday 1/7/20 @ 1:42 PM
324kj
72rpm
45%
16mph
Thursday 12/30/21 @ 12:25 PM
✅
569kj
79rpm
54%
22mph
Monday 1/3/22 @ 2:58 PM
276kj
69rpm
43%
16mph
Thursday 11/25/21 @ 4:0 PM
✅
566kj
77rpm
55%
22mph
Wednesday 12/1/21 @ 3:32 PM
215kj
69rpm
39%
14mph
Thursday 11/25/21 @ 12:58 PM
✅
595kj
76rpm
56%
22mph
Sunday 11/28/21 @ 4:23 PM
262kj
68rpm
42%
15mph
Friday 7/9/21 @ 8:56 PM
✅
381kj
72rpm
59%
22mph
Friday 7/30/21 @ 10:38 AM
167kj
68rpm
43%
15mph
Friday 3/5/21 @ 2:50 PM
✅
373kj
78rpm
54%
22mph
Monday 3/8/21 @ 12:1 PM
182kj
67rpm
44%
16mph
Thursday 2/11/21 @ 2:9 PM
✅
573kj
74rpm
57%
22mph
Thursday 3/4/21 @ 11:46 AM
267kj
73rpm
41%
16mph
Thursday 1/7/21 @ 8:22 PM
✅
464kj
65rpm
57%
20mph
Saturday 8/31/19 @ 2:52 PM
261kj
47rpm
49%
12mph
Wednesday 5/27/20 @ 11:44 AM
✅
299kj
74rpm
52%
20mph
Tuesday 5/19/20 @ 1:24 PM
202kj
73rpm
42%
16mph
Sunday 3/22/20 @ 1:55 PM
✅
276kj
62rpm
58%
19mph
Monday 5/11/20 @ 11:5 PM
186kj
73rpm
43%
16mph
Workouts
276
kj
Monday 1/3/22
215
kj
Wednesday 12/1/21
262
kj
Sunday 11/28/21
182
kj
Monday 3/8/21
267
kj
Thursday 3/4/21
261
kj
Saturday 8/31/19
202
kj
Tuesday 5/19/20