Shake and Bake
Workouts
Thursday 7/27/23 @ 8:34 PM
✅
478kj
84rpm
46%
20mph
Wednesday 9/9/20 @ 1:18 AM
324kj
75rpm
43%
17mph
Tuesday 7/25/23 @ 11:47 AM
✅
559kj
74rpm
49%
19mph
Friday 7/10/20 @ 4:20 PM
408kj
81rpm
40%
17mph
Wednesday 3/17/21 @ 11:28 PM
✅
397kj
84rpm
52%
22mph
Wednesday 6/2/21 @ 11:37 PM
133kj
68rpm
38%
14mph
Tuesday 1/18/22 @ 2:26 PM
✅
495kj
84rpm
48%
21mph
Friday 1/21/22 @ 2:7 AM
168kj
67rpm
36%
13mph
Saturday 3/21/20 @ 3:21 PM
✅
303kj
64rpm
59%
20mph
Friday 7/23/21 @ 11:29 AM
102kj
58rpm
34%
11mph
Monday 5/31/21 @ 2:27 PM
✅
350kj
70rpm
57%
21mph
Friday 5/15/20 @ 4:54 PM
236kj
76rpm
46%
18mph
Friday 7/31/20 @ 12:46 PM
✅
341kj
78rpm
52%
21mph
Saturday 7/25/20 @ 1:30 PM
237kj
77rpm
46%
18mph
Wednesday 6/3/20 @ 9:59 PM
✅
364kj
65rpm
62%
21mph
Wednesday 6/3/20 @ 9:58 PM
246kj
75rpm
47%
18mph
Tuesday 3/24/20 @ 1:4 AM
✅
313kj
55rpm
67%
20mph
Friday 5/29/20 @ 12:10 AM
211kj
64rpm
48%
17mph
Workouts
133
kj
Wednesday 6/2/21
168
kj
Friday 1/21/22
102
kj
Friday 7/23/21
236
kj
Friday 5/15/20
211
kj
Friday 5/29/20