Shake and Bake
Workouts
Thursday 9/1/22 @ 12:17 PM
✅
283kj
75rpm
49%
19mph
Wednesday 10/20/21 @ 10:21 PM
141kj
71rpm
38%
14mph
Saturday 7/2/22 @ 11:55 AM
✅
282kj
86rpm
52%
23mph
Friday 5/15/20 @ 1:37 AM
171kj
89rpm
42%
19mph
Thursday 8/5/21 @ 11:57 AM
✅
384kj
69rpm
63%
22mph
Monday 6/13/22 @ 9:45 PM
153kj
67rpm
41%
14mph
Tuesday 4/13/21 @ 7:58 PM
✅
113kj
67rpm
58%
21mph
Friday 8/20/21 @ 12:21 PM
61kj
56rpm
49%
15mph
Saturday 7/3/21 @ 9:17 PM
✅
357kj
72rpm
56%
21mph
Monday 8/16/21 @ 12:1 PM
148kj
61rpm
42%
13mph
Friday 7/31/20 @ 9:4 PM
✅
485kj
80rpm
50%
20mph
Tuesday 7/28/20 @ 12:40 AM
287kj
73rpm
42%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
534kj
72rpm
57%
21mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Sunday 2/16/20 @ 8:25 PM
✅
170kj
69rpm
51%
18mph
Friday 2/7/20 @ 1:39 AM
93kj
53rpm
46%
13mph
Sunday 2/16/20 @ 7:50 PM
✅
309kj
69rpm
55%
20mph
Friday 2/14/20 @ 1:35 PM
191kj
65rpm
46%
16mph
Tuesday 5/3/16 @ 1:30 AM
✅
149kj
44rpm
67%
17mph
Wednesday 2/12/20 @ 1:55 PM
148kj
59rpm
51%
16mph
Workouts
248
kj
Saturday 2/8/20