Shake and Bake
Workouts
Friday 11/12/21 @ 4:27 PM
✅
409kj
59rpm
52%
16mph
Friday 11/12/21 @ 5:15 PM
398kj
74rpm
48%
19mph
Sunday 10/3/21 @ 3:31 PM
✅
486kj
74rpm
52%
20mph
Friday 10/1/21 @ 4:34 PM
410kj
75rpm
48%
19mph
Friday 9/17/21 @ 4:14 PM
✅
312kj
63rpm
56%
20mph
Friday 9/17/21 @ 4:17 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 5:45 PM
✅
542kj
79rpm
52%
21mph
Saturday 7/25/20 @ 2:40 PM
459kj
77rpm
50%
20mph
Friday 7/17/20 @ 1:24 PM
✅
362kj
76rpm
53%
21mph
Tuesday 6/9/20 @ 10:2 PM
286kj
72rpm
50%
19mph
Tuesday 9/10/19 @ 7:4 PM
✅
524kj
77rpm
53%
21mph
Friday 6/5/20 @ 4:20 PM
404kj
75rpm
47%
19mph
Friday 2/21/20 @ 12:9 PM
✅
301kj
73rpm
51%
20mph
Saturday 2/22/20 @ 6:48 PM
241kj
66rpm
50%
18mph
Monday 4/29/19 @ 9:4 PM
✅
453kj
73rpm
51%
20mph
Sunday 4/28/19 @ 11:44 AM
310kj
71rpm
44%
17mph
Sunday 8/19/18 @ 4:55 PM
✅
371kj
76rpm
55%
21mph
Thursday 9/13/18 @ 11:30 PM
222kj
75rpm
44%
17mph
Saturday 5/12/18 @ 5:56 PM
✅
468kj
73rpm
52%
20mph
Monday 5/21/18 @ 11:24 PM
292kj
71rpm
43%
17mph
Workouts
398
kj
Friday 11/12/21