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Shake and Bake
jazmyn_amethyst
👑BGM ✨ | YG2C 💪🏾
32 🔥
Beat alyriser
VS
alyriser
Washington, DC
5
Beat jazmyn_amethyst
Workouts
Previous Workouts
Wednesday 10/9/19 @ 4:57 PM
296
kj
63
rpm
44
%
15
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 4/12/22 @ 2:51 PM
✅
330
kj
59
rpm
51
%
16
mph
Thursday 4/29/21 @ 4:30 PM
✅
267
kj
64
rpm
53
%
19
mph
30 min Climb Ride
Tunde Oyeneyin
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Wednesday 2/19/20 @ 2:9 PM
211
kj
68
rpm
46
%
17
mph
Saturday 5/16/20 @ 4:57 PM
✅
291
kj
83
rpm
46
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 3:18 PM
237
kj
81
rpm
43
%
18
mph
Friday 4/3/20 @ 9:4 PM
✅
70
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 7/23/19 @ 3:1 PM
61
kj
84
rpm
37
%
16
mph
Thursday 4/2/20 @ 1:59 AM
✅
383
kj
75
rpm
46
%
18
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Friday 4/3/20 @ 3:10 PM
251
kj
67
rpm
41
%
15
mph
Thursday 3/26/20 @ 5:0 PM
✅
201
kj
77
rpm
50
%
20
mph
20 min Boss Ride
Ally Love
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Saturday 10/5/19 @ 3:6 PM
172
kj
68
rpm
50
%
19
mph
Sunday 12/22/19 @ 10:55 PM
✅
273
kj
73
rpm
49
%
19
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Tuesday 12/31/19 @ 2:2 PM
200
kj
71
rpm
44
%
16
mph
Previous Workouts
jazmyn_amethyst
👑BGM ✨ | YG2C 💪🏾
32 🔥
Beat alyriser
VS
alyriser
Washington, DC
5
Beat jazmyn_amethyst
Workouts
Previous Workouts
45 min Tabata Ride
Robin Arzón
View Class
Share
296
kj
Wednesday 10/9/19
✅
330
kj
Tuesday 4/12/22
30 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
267
kj
Thursday 4/29/21
211
kj
Wednesday 2/19/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
291
kj
Saturday 5/16/20
237
kj
Tuesday 5/19/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
70
kj
Friday 4/3/20
61
kj
Tuesday 7/23/19
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
383
kj
Thursday 4/2/20
251
kj
Friday 4/3/20
20 min Boss Ride
Ally Love
View Class
Share
✅
201
kj
Thursday 3/26/20
172
kj
Saturday 10/5/19
30 min Pop Ride
Robin Arzón
View Class
Share
✅
273
kj
Sunday 12/22/19
200
kj
Tuesday 12/31/19
Previous Workouts