Shake and Bake
Workouts
Monday 10/10/22 @ 9:48 PM
✅
402kj
78rpm
46%
19mph
Monday 10/17/22 @ 5:39 PM
320kj
74rpm
43%
17mph
Friday 5/20/22 @ 12:48 PM
✅
354kj
90rpm
40%
18mph
Saturday 7/9/22 @ 6:58 PM
329kj
85rpm
40%
18mph
Wednesday 7/6/22 @ 1:8 PM
✅
356kj
86rpm
39%
17mph
Tuesday 2/23/21 @ 9:54 PM
317kj
79rpm
41%
17mph
Thursday 7/22/21 @ 12:45 PM
✅
380kj
84rpm
43%
18mph
Thursday 5/20/21 @ 7:57 PM
218kj
63rpm
39%
13mph
Saturday 12/26/20 @ 4:26 PM
✅
436kj
84rpm
40%
18mph
Monday 10/19/20 @ 10:37 PM
393kj
81rpm
40%
17mph
Sunday 11/22/20 @ 4:4 PM
✅
335kj
87rpm
40%
18mph
Friday 6/12/20 @ 9:35 PM
325kj
81rpm
41%
17mph
Saturday 11/7/20 @ 4:6 PM
✅
209kj
89rpm
38%
17mph
Saturday 6/6/20 @ 2:34 PM
192kj
85rpm
38%
17mph
Saturday 10/10/20 @ 2:58 PM
446kj
86rpm
39%
17mph
Monday 10/12/20 @ 5:22 PM
✅
463kj
83rpm
41%
18mph
Friday 9/18/20 @ 1:5 PM
✅
181kj
86rpm
38%
17mph
Tuesday 6/23/20 @ 10:35 AM
153kj
82rpm
35%
15mph
Wednesday 7/29/20 @ 2:58 PM
408kj
80rpm
41%
17mph
Monday 7/27/20 @ 9:36 PM
✅
465kj
82rpm
42%
18mph
Workouts
320
kj
Monday 10/17/22
329
kj
Saturday 7/9/22
393
kj
Monday 10/19/20
192
kj
Saturday 6/6/20
153
kj
Tuesday 6/23/20
408
kj
Wednesday 7/29/20